Tag Archives: yoga



Stop for a while,
Keep your shoes on,
Look around you:

photo sources: google  "walk"

photo sources: google

Don’t they all look alike?
Don’t they all look like variations of colors splashed on a painting?
Some colorful, some cheerful,
Some dull, some indifferent and some faceless?
Doesn’t it feel like a theatrical, a play?
Some are good performers, some are not so good and some don’t fit in?
Sometimes you see their mouths open and close, yet you do not hear their voices, you do not feel marveled, you simply do not feel,
Or you might feel uneasy, unwell, un-amused, or shadowed by their intentions,
And Sometimes you just hear their voices without them speaking and feel their passion draw you to their characters?
What a challenge it is to see what you see, hear what you hear and feel as such; yet you cannot, except be in such a circle,

Now try to walk barefoot,
Walk on, look down, look up, and look around,
Feel the ground, the heat, the cold, and the pain in your feet:

photo source: google "Bare footprint"

photo source: google
“Walk Barefoot, leave a foot print behind”

Don’t you feel exposed?
It feels good; it is the chance to know the truth, about yourself and about your surrounding,
Those who are unafraid to walk “barefoot” truly make the colors stand out of the painting, show the charisma of the performers, express the story, beam their light,
Make you shine,

The pictures, the play, the theatrical, the paintings, the characters,
Will feel real if they are genuine, and you will not feel exposed,
They will feel unreal, and …you will feel exposed
When you feel grounded, you are more attuned, and you will be able to know, to learn, to feel, to enjoy your “barefoot” pace, and walk longer no matter the ground,

People, who walked barefoot in history, are beacons of light today,
They knew the truth, shared it and taught it to those, who were not afraid to walk barefoot too,

Let us celebrate freedom and get exposed,
Fearlessly as we surround ourselves with the light,
Let us walk barefoot and enjoy every challenge,
The only ones really exposed, are those who do not have the courage to walk barefoot,
And those who do, walk on inexhaustibly and leave a footprint behind.


Sound of Silence


Sitting by the beach,
Captivated by the twinkling water,
I close my eyes and all I see;
Is a beauty so divine, hidden beyond,
The sound of silence.

moonlight by the beach

moonlight by the beach

Waves rise and fall,
The moon shines above me,
Leaving my shadow behind,
Tides wash through my feet,
Such a bliss to be touched by mother nature,
To hear her song, feel her tenderness, her eternity,
In the sound of silence.

meditating under the moonlight

Image source: google

As I melt in this beauty,
I dwell in my inner self and I see a reflection of her,
I hear her call,
I watch her dance,
I feel her touch,
I sense her warmth, such an expression of love,
I grasp her forgiveness,
In the sound of silence.

She caresses my heart, she moves my soul, she welcomes me,
Such a pure flow of generosity,
She whispers;
And I breath in, my dream,
She whispers;
And I Know.

In this night, the sky has shined its light,
And my mother, has washed away my sorrow,
And I regained my trust, my hopefulness, my star,
I want to stay in her shelter forever,
I want to hear her comforting rhythm, listen to her music,
I want to linger in this serenity, I want to stay and hear that sound of purity,



But I have to go back,,
I promised her to go back, I promised her to stay in touch,
I promised her, I will keep listening to and hearing;
Our sound of silence.



Truth be told,
I was being caught,
Held up in two worlds,
Tried to fight, but then I realized,

I will only win if I surrender.

light in darkness

light in darkness

I gave it all I could,
I tried all I can,
I prayed to all, but I was still standing in that point,
That point of no return.

Years passed by until I found that a warrior is a winner no matter how,
It was lack of faith, abandonment and hate that caused this feeling of defeat.

A teacher told me the other day,
Surrender is the key to winning back your life and continuing your unexplored journey,
Just look out for the signs.

surrender to miracles

surrender to miracles

Surrender and let it be,
Surrender and you will see,
Surrender to life,
And give faith a chance,
Believe yourself a winner in such circumstance
And so it shall be.

when the time is on

Yogi Bhajan “when the time is on”

Surrender like a hero, show up, stand up,
Trust in that miracle,
Surrender to your dream,
Make room for it to manifest,
Surrender, fight with life, not against it
Trust and you shall see,
The light within you will shine past the fields, across the sea,
Glistening like crystals, outshining any dark stuck from that past.

Surrender, surrender, surrender,
And win the fight,
Life is fair and you shall see it all,
Unfolding like a miracle which you once thought is hard to behold.

Trust, surrender, love and ignite,
You are the winner after all!

you are a winner after all

you are a winner after all